One of the most important parts of a healthy lifestyle is a proper routine. A set of actions and habits that form your daily routine will enable you to manage and maintain your health and also give you the structure around which you expand and further your goals and dreams.
The Horse and Tea Trade Route
As the name makes clear, tea and horses were the major commodities traded along this route from the Tang to the late Qing Dynasties, from around 600 AD to the 20th century. Trade and travel definitely took place along this route for several thousands of years before the Tang, as archaeological sites in Tibet and in the city of Chengdu demonstrate, but for us, this period is the most significant.
Teas of Summer: Spotlight on Jasmine Blends
Summer is the season of sensual delights—long days, warm breezes, and that brilliant energy of foliage in full bloom. Jasmine tea blends fit right in with that relaxing and invigorating pace of life and are an excellent choice to quench your thirst or compliment summer’s many delightful and fresh meals.