Overall, Coronary Heart Disease is very prevalent in all the continents and causes a lot of mortality and morbidity in adults often in the early forties. However, it is not a death sentence if one suffers a heart attack. Prevention and early diagnosis is very important.
Chamomile & Lavender: The Perfect Time-Out Tisane
Chamomile and lavender are two unique flowers, both valued for their calming and relaxing effects on the human body and mind. Lavender tends to reach the mind/body channel through the olfactories, while chamomile is less pungent and is typically ingested or used topically. However, both flowers are used in a variety of different ways: tisanes, creams, oils, perfumes, and in cooking.
Hot Noddies: Herbs to Get you Under the Covers & Asleep
Herbal supplements intended to aid you to catch shut-eye can aid the body regain touch with its natural sleep cycles and sleep the healing, wonderful, true sleep that it was meant to. Here’s a few to consider for when thoughts won’t fade, dreams won’t come, and REM seems like just the name of Michael Stipe’s band.
The Startling Truths about Tobacco
Did you know that the smoking related diseases claim about 438,000 American lives every year? Smoking costs the United States over $167 billion per year in health-care; including $92 billion in mortality-related productivity loses, and $75 billion in direct medical expenditures. That’s an average of $3,702 per adult smoker.