Weight loss supplements have long been popular in the world of dieting and health. There are those who don’t believe in them, and those who swear by them. It’s often difficult to get a straight answer to the question with these personal prejudices. This article aims to address the issue.
5 Signs You’re Addicted to Caffeine
It’s pretty normal to indulge in a cup of coffee every morning or an energy drink before those weekend parties. But the effects of caffeine on the body are often underestimated. Many avid coffee drinkers don’t realize that caffeine meets all the requirements to be labeled as an addictive substance; it induces periods of dependence, tolerance, and withdrawal in consumers.
4 Foods Your Body Needs You to Quit Cold Turkey
There are some foods you should quit cold turkey today. Your body works hard to keep you alive. Don’t make its job harder by feeding useless garbage into its systems. Think twice before you eat some foods but for others don’t think at all — just avoid them entirely!
Beat Insomnia Without Using Medications: Adopt New Habits To Help You Sleep
It happens every single night. You go into bed exhausted from the day’s activities, hoping for a peaceful night’s sleep – only to toss and turn until dawn. You get up the next day all cranky, irritable, and still tired. If you find yourself in this vicious cycle, you might be suffering from insomnia.
What Is A Coffee Colonic?
The aim of a coffee colonic is increased detoxification, specifically of the liver and attached bile ducts in the digestive system. The stimulation of coffee as a colonic or enema, has been confirmed by endoscopic studies to increase output from the gallbladder and bile ducts.
Helpful Diets for Substance Addiction
Addiction is a serious condition that should be treated with professional assistance. However, it can still be difficult to overcome the addiction, even after taking part in a recovery program. There are also certain foods that can help or hurt the recovery process. Regardless of who you are or your health conditions, it is important to maintain a balanced, healthy diet.
Tea As Medicine
Tea is medicine for the new age, just as it was medicine for the ancient humans of ages long past. In the last 50 years, we moved away from that type of medicine – the lifestyle elixir. Scientifically speaking, green tea and white tea are medically the most beneficial
Caffeine Crash Course: Should You Wean Yourself from that Morning Cup?
Caffeine has recently been linked to a number of health problems — blood sugar woes for those with diabetes, an increased risk of miscarriage in women who are pregnant – but the dangers of caffeine consumption don’t come as a great surprise to the medical community.
The Real Buzz on Caffeine
Your caffeine can come from coffee, tea, chocolates or energy drinks. There are several health benefits in caffeine. The key to caffeine’s health benefits are in consuming it moderately. Even decaffeinated drinks are not totally safe, as they are known to adversely affect the lipid profile.