Brewing a fine pot of tea takes practice and patience. Brewing teas is nothing short of an art. First and foremost, study your tea. In this way, you will come to know each and every tea you own. What is the benefit of this? Well, the biggest one, as far as I personally am concerned, is personality.
The Key to Health is a Good Routine
One of the most important parts of a healthy lifestyle is a proper routine. A set of actions and habits that form your daily routine will enable you to manage and maintain your health and also give you the structure around which you expand and further your goals and dreams.
Tea Potions: Heal Yourself with Tea
The good thing about tea – especially a hearty green tea – is that it provides a healthy and stable base for different potions that help to ease different ills. The best tea to use as a base for tonics is definitely a mid grade green, like a Maofeng. I will write here about some healthy green blends that are popular in China.
Tea As Medicine
Tea is medicine for the new age, just as it was medicine for the ancient humans of ages long past. In the last 50 years, we moved away from that type of medicine – the lifestyle elixir. Scientifically speaking, green tea and white tea are medically the most beneficial
4 Natural Ways to Stop Excessive Sweating
Have cold and clamy hands all the time? Have disgusting sweat marks on your shirts and sweaters all the time? Embarrassed to shake someone’s hand with your wet and slimy hands? Want to stop excessive sweating? Let’s look at a few solutions for sweaty palms and feet (Hyperhidrosis).
Close-up on Green Tea
In China, the most commonly enjoyed tea is definitely green tea. Greens are easy to process, easy to store, and easy to brew – and they have the added benefits of tasting good and improving your health. Also, green tea is a good base for blends with flowers like jasmine, chrysanthemum and osmanthus.
Teas of Summer: Spotlight on Jasmine Blends
Summer is the season of sensual delights—long days, warm breezes, and that brilliant energy of foliage in full bloom. Jasmine tea blends fit right in with that relaxing and invigorating pace of life and are an excellent choice to quench your thirst or compliment summer’s many delightful and fresh meals.
Introduction to Tea Tasting
There’s a lot of web-literature about tea out there, and the drink is now becoming popular, but actual knowledge and experience drinking tea is still somewhat lacking. This is a good thing, because it allows tea merchants to organize tastings for “tea newbies” and observe and enjoy everybody’s reactions as they drink their first good green tea, their first Da Hong Pao, their first aged oolong.
Kombucha: Weird Mushroom Tea or Source of Superhealth?
Kombucha is a fermented tea made from a combination of a scoby, sugar and green or black tea. People erroneously call the scoby a mushroom, when in reality it’s a byproduct of the bacteria and yeasts in the kombucha brew – scoby is an acronym that stands for “symbiotic collection of bacteria and yeast”.
Caffeine Crash Course: Should You Wean Yourself from that Morning Cup?
Caffeine has recently been linked to a number of health problems — blood sugar woes for those with diabetes, an increased risk of miscarriage in women who are pregnant – but the dangers of caffeine consumption don’t come as a great surprise to the medical community.