Weight loss supplements have long been popular in the world of dieting and health. There are those who don’t believe in them, and those who swear by them. It’s often difficult to get a straight answer to the question with these personal prejudices. This article aims to address the issue.
It’s pretty normal to indulge in a cup of coffee every morning or an energy drink before those weekend parties. But the effects of caffeine on the body are often underestimated. Many avid coffee drinkers don’t realize that caffeine meets all the requirements to be labeled as an addictive substance; it induces periods of dependence, tolerance, and withdrawal in consumers.
Keeping sugar cravings and consumptions in check is essential to live hale and hearty. It’s an ingredient that kills your metabolism in the long run and provides you the calories without any beneficial nutrients. Sugar increases the harmful fats in blood and consuming a lot of sugar is linked with obesity, diabetes and even cardiac ailments.
There are some foods you should quit cold turkey today. Your body works hard to keep you alive. Don’t make its job harder by feeding useless garbage into its systems. Think twice before you eat some foods but for others don’t think at all — just avoid them entirely!
Addiction is a serious condition that should be treated with professional assistance. However, it can still be difficult to overcome the addiction, even after taking part in a recovery program. There are also certain foods that can help or hurt the recovery process. Regardless of who you are or your health conditions, it is important to maintain a balanced, healthy diet.
Kudzu was introduced from Japan to the United States in the late 1800s, and this hardy little vine has thrived to epic proportions across the landscape of the Southeastern part of the country. One of the most interesting scientific findings concerning kudzu is that this plant may contain chemical properties that can help curb cravings for alcohol.
Caffeine has recently been linked to a number of health problems — blood sugar woes for those with diabetes, an increased risk of miscarriage in women who are pregnant – but the dangers of caffeine consumption don’t come as a great surprise to the medical community.
Your caffeine can come from coffee, tea, chocolates or energy drinks. There are several health benefits in caffeine. The key to caffeine’s health benefits are in consuming it moderately. Even decaffeinated drinks are not totally safe, as they are known to adversely affect the lipid profile.
Did you know that the smoking related diseases claim about 438,000 American lives every year? Smoking costs the United States over $167 billion per year in health-care; including $92 billion in mortality-related productivity loses, and $75 billion in direct medical expenditures. That’s an average of $3,702 per adult smoker.