Cherries’ health benefits are remarkable. Read on to find out about some of the ways that cherries can help you lose weight , fight free radicals, gain control of blood sugar, lessen arthritis pain, and more. Let’s jump into the health benefits of cherries!
Forget the Pills: 5 Ways to Kill Your Pain Naturally
How do we address the issue of natural pain relief ? We live in an increasingly hectic world, and many of us have no time for pain management solutions. So we pop a couple of pills, forget about it, and before we know it, we’re dependent on ibuprofen and aspirin to get us through the day.
How Can You Prevent a Holiday Heart Attack?
A recent health study showed that, in the United States, the rate of people suffering heart attacks significantly increases during the months of December and January, aligning with the holiday period. The study’s directors have suggested that possible culprits for this may include breaks in diets, exercise programs and excess alcohol consumption.