The human body has also come equipped with several warning systems which, if listened to, provide insight into the body’s inner workings. Many times, we attempt to treat these warnings with drugs and unhealthy foods that only address the symptoms, but don’t necessarily fix the underlying problems.
Suffering from chronic aches and pains can be quite discouraging, challenging and very excruciating. It can make one lose hope in life as they become unmotivated changing the entire outlook on life. Read on to find natural health products to alleviate aches and pains that you can try out to help with the healing process.
If you have ever had lower back pain, you know how much of a debilitating condition it can be. Each movement inflicts agonizing pain which can effect both your personal and work lives. Although there are many causes of lower back pain, one of the most common is Sacroiliac Joint Dysfunction.
Acupuncture has been practiced in Asian medicine for thousands of years. It could be argued that since acupuncture has been around for so long, clearly there is something about it that works. However, critics of the procedure claim that like many types of complementary medicine, acupuncture is not effective. So, what is the truth about acupuncture and does it really work?
Many things can cause you to experience pain in your lower back. These include repetitive and heavy lifting, poor posture, stress and awkward movements. Back pain is incredibly common and about 90 percent of people experience it at some time in their lives. Luckily, there are easy to perform exercises that can be done at home to significantly lower back pain and make your back stronger.
We are seldom taught what good posture is. The consequences of modern day life, hunching over computers and leading a very sedentary existence are stiff necks, shoulders hunched forward or pulled tightly back, restricted breathing, and tightness in the thighs, legs and ankles, backaches, headaches, and other painful symptoms.