It’s usually not until the end of the year when I realize the journey that I’ve endured for the preceding 365 days. 2007 was all about overcoming and accepting health challenges. Most of the time, I was busy making green shakes, or trying to conjure up new ways to get my child to eat broccoli.
Is Gluten-Free the Way to Be?
Over the past few months, I’ve noticed an influx of companies starting to develop food products geared towards those with gluten intolerance, which comes from a gastrointestinal condition called Celiac disease. Gluten is a natural protein that exists in grains such as wheat, barley, oats and rye.
What’s Wrong with Wheat?
Before you grab another heaping helping of your favorite cereal, or sink your teeth into a buttery slice of bread – wait a second.The main ingredient in so many of our favorite (or at least most popular) food choices is wheat. Wheat was cultivated centuries ago, and even gets mentioned in the Bible. So, we’d be apt to guess that it’s good for us, right? Well, most of the world would certainly have you believe so.