Moving on from the health spas and gyms that almost always feature either a steam sauna room or jacuzzi, a steam shower combines the health rewards of these two gym favorites by picking them up, scrunching them together and putting them in a shower cabin sized package that will fit into the bathroom.
The truth is that our body loses its resistance thanks to prolonged use of antibacterial soaps. This way we literally clear the way for some of the dangerous microbes by sterilizing our skin, which is exactly the reason why many specialists do not recommend the use of antibacterial soaps and disinfectants.
If you’ve taken it upon yourself to make sure that your elderly parents are staying as healthy, strong and active as possible, so that they can thoroughly enjoy their golden years, you certainly don’t want to forget to guide them when it comes to their diet and the supplements that they need to take in order to keep disease at bay.
In eating a balanced diet, you need a good range of fats. You need them for nerve function, for vitamin absorption, to keep creating healthy cells and a healthy immune system. The right fats will help lower cholesterol and decrease risk of heart attacks.
Don’t be fooled! Yeast infections don’t just affect women. Candia albicans, the yeast-like microscopic organism to blame, can affect men and children too. It targets mucous membranes, and can be carried by the blood throughout the entire body. And antibiotics only make the problem worse. So let’s talk about how to cure yeast infections naturally.
Spring can bring out a whole host of new allergies, from pollen and new cut grass in the air, to mold and dust that is uncovered by the melting snow and cleaning. But there are a few ways you can naturally cure and prevent these allergies from stopping your love of the new season.
The UN once declared Spirulina the “best food of the future”. Is it just sensationalism? After all, it’s only a microscopic, blue-green algae. Used by the Aztecs and Mesoamericans since the 16th century, few know that its history goes even further back to 9th century Chad. Presently, it is cultivated and eaten in over 70 countries as a dried powder or pill.
So many of the natural health practitioners readily expound upon the benefits of lemon and honey. Often a home remedy given by mothers and grandmothers, they pack a one-two health punch when used in conjunction, whether in water or tea. As an herbal consultant, they are my go-to remedy in colds and flus, but they have so many more benefits in store for us.
Each one of us wants to feel good about ourselves – that includes being healthy in the body and peaceful in the mind. In order to achieve the same, we need to take some basic steps to make our lives meaningful and happy. Here are a few suggestions for reaching this goal.
Jamaican Callaloo is a green leafy plant that has been culturally consumed in the West Indies, namely Jamaica, Haiti, Trinidad, etc. Callaloo is more or less like spinach, though people will swear that it’s totally different. It does have a distinct taste and is very savory.