I know that many of you are battling with vision problems. And being as health conscious and aware as you are, I’d like to share some super cool and totally natural ways for you to improve your vision. I’d also like to talk to you about some simple things that you can do to start healing your eyes naturally today.
Each one of us wants to feel good about ourselves – that includes being healthy in the body and peaceful in the mind. In order to achieve the same, we need to take some basic steps to make our lives meaningful and happy. Here are a few suggestions for reaching this goal.
Yellow verbena or lemon verbena, native to South America, has quite a few health benefits packed into this pungent herb. The plant looks very similar to your average mint plant — perhaps like the common lemon mint — and a tea can be made out of its leaves just like any other mint plant.
Jamaican Callaloo is a green leafy plant that has been culturally consumed in the West Indies, namely Jamaica, Haiti, Trinidad, etc. Callaloo is more or less like spinach, though people will swear that it’s totally different. It does have a distinct taste and is very savory.
But are hot peppers actually good for you? Something so hot, even dangerously hot to some, is bound to raise questions. Hot peppers are actually good for us. Hot peppers contain capsaicin, the component that actually makes hot peppers hot. Capsaicin has been linked to numerous health benefits.
Regardless of popular belief, coca leaves are actually good for you. Yes, I said coca leaves – responsible for the additive drug we know as cocaine. Sadly, due to the ignorance towards South American cultures, stigmatization of the coca plant, and straight-up propaganda against this amazing plant, people are left scared and unable to experience the benefits that the coca leaf has to offer.
The question that comes to mind is whether your kitchen is a Hell or a Heaven? For me, heaven and hell is a state of existence — one that can change from day to day. In the same way, your kitchen may become a hell, or actually, make your life and health a hell if you make the wrong choices about the foods that you cook in there.
Have cold and clamy hands all the time? Have disgusting sweat marks on your shirts and sweaters all the time? Embarrassed to shake someone’s hand with your wet and slimy hands? Want to stop excessive sweating? Let’s look at a few solutions for sweaty palms and feet (Hyperhidrosis).
As a little plant with a Latin name as compelling as Piper methysticum, or “intoxicating pepper,” kava kava certainly has a reputation. There are many questions, opinions, and misconceptions about this mystical root from the South Pacific – so let’s begin to clear them up and sort them out.
Do you think a pound of bacon with a side of beef and french fries soaked in hydrogenated oil is actually going to keep you healthy? If so, you’re dreaming my friend. The food we eat is a corollary of the health in our lives.