If you have a family then you already know that it’s tough to stay healthy, especially with children that take up almost all of your time during the day. If you can plan in such a way that gives you the time to squeeze in a 30-minute workout, then you’ll be back to a healthy lifestyle very soon.
There is a world of excitement in the pine tree in all the ways it can improve our health beginning with its delicate needles, that give it its unique character, and make a pine needle tea that is beneficial for deep, internal healing and is rich with Vitamin C and Bioflavanoids. It also provides a wealth of potential health benefits for us when we consume its nuts and oils.
We are fortunate enough to be given a choice between some of the most inspiring presidential candidates of our generation. Sure, nobody’s perfect, and politics often pushes the public airing of dirty laundry. But, I think many of us would agree that our options in this election far exceed the quality of choices we’ve had in the past.