Do you suffer from excessive blushing? Excessive facial blushing is a symptom of anxiety and affects some people so badly that they seek treatment. Excessive blushing is highly embarrassing for sufferers as they flush so easily. In this article, we will explore the causes of excessive blushing and three possible options for treatment.
There are a hundred and one things in life that can get you down, but depression is worse than just being down. There are several different types of depression, but the two main ones are depression due to a chemical imbalance and depression due to a major life event.
The human body has also come equipped with several warning systems which, if listened to, provide insight into the body’s inner workings. Many times, we attempt to treat these warnings with drugs and unhealthy foods that only address the symptoms, but don’t necessarily fix the underlying problems.
Doctors’ offices are notorious for making people nervous. It’s practically a fact of life. If you’re one of the millions who panic when you have to make an appointment to see your doctor, there is no doubt that you wish you could find a way to relax. Read on for four great natural relaxation techniques to try before your next doctor’s appointment.
Amino acids are chemical structures that build the different types of proteins. Today we know 21 amino acids. These 21 types are separated in two main groups – essential and non-essential. They are both extremely important for the body since they are great sources of energy and prevent the development of cardiovascular diseases.
It’s pretty normal to indulge in a cup of coffee every morning or an energy drink before those weekend parties. But the effects of caffeine on the body are often underestimated. Many avid coffee drinkers don’t realize that caffeine meets all the requirements to be labeled as an addictive substance; it induces periods of dependence, tolerance, and withdrawal in consumers.
Establishing a fitness program is one of the excellent things you can do to promote health and wellness. Even if you are single or married, it can reduce your exposure to chronic diseases. It can do wonders for your balance and coordination, help you in weight loss, and increase overall self-confidence.
The majority of people get excited about going on vacation or traveling abroad, but there also those that get nervous and anxious. For those that suffer from anxiety or panic disorders traveling, not only long distances but also short journeys can be very difficult and challenging.
It happens every single night. You go into bed exhausted from the day’s activities, hoping for a peaceful night’s sleep – only to toss and turn until dawn. You get up the next day all cranky, irritable, and still tired. If you find yourself in this vicious cycle, you might be suffering from insomnia.
There has been enough talk of “super foods” or “herbal supplements” that are claimed to help women solve problems of weight, low libido, infertility, and menopause. In this article, we will shift our focus to the Peruvian maca root, which has received much publicity in regards to how it helps restore vitality and energy in women.