Do you suffer from excessive blushing? Excessive facial blushing is a symptom of anxiety and affects some people so badly that they seek treatment. Excessive blushing is highly embarrassing for sufferers as they flush so easily. In this article, we will explore the causes of excessive blushing and three possible options for treatment.
Foods and Supplements to Keep Elderly Members of Your Family Healthy and Strong
If you’ve taken it upon yourself to make sure that your elderly parents are staying as healthy, strong and active as possible, so that they can thoroughly enjoy their golden years, you certainly don’t want to forget to guide them when it comes to their diet and the supplements that they need to take in order to keep disease at bay.
Easy Exercises For Arthritis Sufferers
Arthritis is a tough condition to live with and can cause significant chronic pain, stiffness and fatigue. Bottom line: It’s not a fun way to go through life. And yet, arthritis doesn’t have to be a life sentence of agony. On the contrary, with a little exercise, you can turn pain off, loosen up those joints and actually live a very mobile lifestyle.
5 Reasons Why Seniors Should Take Fish Oil Supplements
You’re probably aware of the benefits of including fish several times per week as part of a balanced diet. This may have led you to wonder why exactly fish is so important, and what to do if you don’t particularly enjoy eating fish! So, these are five of the many benefits of fish or fish oil supplements particularly for seniors – for that matter, anyone over age 50!