Arthritis is a tough condition to live with and can cause significant chronic pain, stiffness and fatigue. Bottom line: It’s not a fun way to go through life. And yet, arthritis doesn’t have to be a life sentence of agony. On the contrary, with a little exercise, you can turn pain off, loosen up those joints and actually live a very mobile lifestyle.
5 Reasons Why Seniors Should Take Fish Oil Supplements
You’re probably aware of the benefits of including fish several times per week as part of a balanced diet. This may have led you to wonder why exactly fish is so important, and what to do if you don’t particularly enjoy eating fish! So, these are five of the many benefits of fish or fish oil supplements particularly for seniors – for that matter, anyone over age 50!
Natural Health Products to Alleviate Aches and Pains
Suffering from chronic aches and pains can be quite discouraging, challenging and very excruciating. It can make one lose hope in life as they become unmotivated changing the entire outlook on life. Read on to find natural health products to alleviate aches and pains that you can try out to help with the healing process.
Chiropractic Treatment For Sacroiliac Joint Dysfunction
If you have ever had lower back pain, you know how much of a debilitating condition it can be. Each movement inflicts agonizing pain which can effect both your personal and work lives. Although there are many causes of lower back pain, one of the most common is Sacroiliac Joint Dysfunction.
Acupuncture: Does It Really Work?
Acupuncture has been practiced in Asian medicine for thousands of years. It could be argued that since acupuncture has been around for so long, clearly there is something about it that works. However, critics of the procedure claim that like many types of complementary medicine, acupuncture is not effective. So, what is the truth about acupuncture and does it really work?
Do You Like Getting Poisoned When Eating Fish?
Are you up to date with the dangers of mercury in fish? With all the buzz about the amazing benefits of omega-3 fatty acids, many people are making fish a bigger part of their diets. But the fact that nearly all fish and shellfish contain mercury has most of us questioning whether or not it’s a good health choice.
Apple Cider Vinegar – A Sweet and Sour Solution
Apple cider vinegar is a combination that many use when they’re trying to drop a few pounds. What you might not know, however, is that this sweet and sour combo is a remedy for many conditions of the body. The wide-range effects of apple cider vinegar can be attributed to its abundance of nutrients.
My Experiment of Eating Supperdy Duppedy Hot Hot Hot Peppers — I Almost Died!
But are hot peppers actually good for you? Something so hot, even dangerously hot to some, is bound to raise questions. Hot peppers are actually good for us. Hot peppers contain capsaicin, the component that actually makes hot peppers hot. Capsaicin has been linked to numerous health benefits.
Flaxseed Oil Heals and Energizes Your Body
Oh how rich the flax plant is, and it in turn enriches our health with its nutrient rich oil. Many of us suffer from arthritis, eczema and other life-threatening illnesses that rob us of a high quality life. Flaxseed oil repairs health and fortifies the body’s own healing systems to sustain health.
Man’s Natural Soap – Soapwort
Soapwort originated in Europe and the Middle East and was used primarily as a gentle natural soap. Back when textile production was in its infancy and there was hands-on work with shearing and processing wool, the mild soap from Soapwort was used to gently clean the wool and the finished fabrics. In general, soapwort was one of the first soap sources for people who lived on the land.