Do you suffer from excessive blushing? Excessive facial blushing is a symptom of anxiety and affects some people so badly that they seek treatment. Excessive blushing is highly embarrassing for sufferers as they flush so easily. In this article, we will explore the causes of excessive blushing and three possible options for treatment.
There are a hundred and one things in life that can get you down, but depression is worse than just being down. There are several different types of depression, but the two main ones are depression due to a chemical imbalance and depression due to a major life event.
Doctors’ offices are notorious for making people nervous. It’s practically a fact of life. If you’re one of the millions who panic when you have to make an appointment to see your doctor, there is no doubt that you wish you could find a way to relax. Read on for four great natural relaxation techniques to try before your next doctor’s appointment.
The majority of people get excited about going on vacation or traveling abroad, but there also those that get nervous and anxious. For those that suffer from anxiety or panic disorders traveling, not only long distances but also short journeys can be very difficult and challenging.
The most empowering way to eliminate stress, however, is through the thought process. Your view of life, as it presents itself to you, determines your reaction to it; even on a physiological level. Stress can be cut off at the root by maintaining a positive attitude, and an inner faith that you can meet life’s challenges with strength and success.
There are different classifications and levels of severity for bipolar disorder. It can be debilitating and isolating, and unfortunately, even appropriate medication can cause side effects and potentially alter one’s personality. There has been a lot of research done on the effect of diet and vitamins on bipolar disorder, but is there a natural cure for bipolar?
Although depression is generally not a preventable condition, lifestyle can play a significant part in its development. Making changes now can offer long-term benefits to your mental health. Here are some helpful hints that may assist you in keeping depression at bay.
When I finally stopped taking lexapro after weaning down to the lowest dose for several months, my doctor warned me that I might experience some serious side effects – and I did. I couldn’t imagine what I might have gone through if I hadn’t gone off the medication gradually.