Amino acids are chemical structures that build the different types of proteins. Today we know 21 amino acids. These 21 types are separated in two main groups – essential and non-essential. They are both extremely important for the body since they are great sources of energy and prevent the development of cardiovascular diseases.
Fruits, herbs and vegetables tend to die, rot and fade out of existence. From the moment they are harvested, to the moment they are in your gut, vegetables degrade and deteriorate. More simply put, they rot – a natural process associated with all organic matter. Well, there are some “tricks” you can try to keep them fresh by understanding why food goes bad.
The truth is that our body loses its resistance thanks to prolonged use of antibacterial soaps. This way we literally clear the way for some of the dangerous microbes by sterilizing our skin, which is exactly the reason why many specialists do not recommend the use of antibacterial soaps and disinfectants.
There are many ways to switch to green and live a more healthy life, and one of the things you can start with is using natural products and methods in cleaning. Here are some tips on how to start green cleaning and make the first step to living a better and healthier life.
Thanks to the famous animated series of Popeye the Sailor Man, even the youngest kids know the benefits of eating spinach. It is true that the cartoon strongly exaggerates these benefits, but at least it can be helpful for every caring mother to persuade their children to eat this delicious leaf vegetable.