Have you ever used the sugar replacements: NutraSweet, Equal, and Spoonful? If so, then you’ve consumed aspartame. At least one person out of 7 in the world today consumes aspartame that is also used in countless number of food products and drinks, and even in some health supplements and pharmaceutical products.
The Green Vegetable Series: Kale (Part 2)
Kale is a very delicious green leafy vegetable. Like collard greens, kale is also a member of the cabbage family. Rich in anti-oxidants, anti-inflammatory, and anti-cancer nutrients in the form of glucosinolates, Kale has great health benefits. It has the ability to lower cholesterol that can provide valuable cardiovascular support to our bodies.
Parabens: Paranoia or Fact? What You Need to Know Before You Use Skin Products
Parabens in skin care and parabens in makeup are a group of chemicals widely used as preservatives in the cosmetic and pharmaceutical industries. Parabens are effective preservatives in many types of formulas. These compounds, and their salts, are used primarily for their bacteriocidal and fungicidal properties.
The Green Vegetable Series: Collard Greens (Part 1)
Collard greens are a part of the cabbage family. Cultivated for their long, thick and dark green leaves, collard greens have an abundance of nutritional value. Originally from the Mediterranean region, collards have spread to various corners of the world.