One of clove’s most useful attributes is the fact that it’s a germicide – this means it is great for dental care. Although I’m not saying that eating a spicy, clove-filled brunsli cookie or a sugary piece of gingerbread is the same as brushing your teeth, clove, in its pure oil form, can be successfully incorporated into an herbal dental care routine because of its many benefits.
Kill Bacteria with Oil of Oregano
Oil of Oregano, or Oregano oil, derived from the “wild oregano” or Origanum vulgaris plant, is one of the most potent natural antibiotics on the market. Its most well-known use is as a digestive: simple oregano flowers from your garden, when put into boiling water and brewed into an infusion, can settle an upset digestive system in no time at all.
Natural Antibiotics and More Found in Garlic
Garlic, a natural antibiotic, is well known for two things: its delicious taste and its exceptionally strong aroma. But of all garlic’s effects, among the least well known (and most useful!) is its excellent track record as an antibiotic, antibacterial, and anti-fungal.
Rinsing with Hydrogen Peroxide for Teeth Whitening and Healthy Mouth
Want to naturally whiten your teeth ? I was hanging out with a friend over the weekend and he started telling me — almost out of the blue — about how awesome hydrogen peroxide was for your mouth and teeth, giving him a pearly bright smile.
Keep Your Mouth and Gums Healthy – Naturally!
You already know that diet plays a part in your overall health and well-being, but did you know that what you put into your mouth can affect your oral health? If you want to keep your chompers in good condition, here’s what to enjoy and avoid.
Smell Fresh the Natural Way: Make Your Own Deodorant
Here’s a quick and easy way to get most of your deodorant needs met. This formula is great for underarms and feet. (The alcohol content dries quickly — so feel free to use it right before your socks go on). I have trusted this alternative for over 3 years and am now completely spoiled.
What’s Really On Your Thanksgiving Plate?
Unfortunately for those of us trying to watch our weight or simply eat healthier, most of the upcoming holiday traditions surround food, booze and an overindulgence of the two. If you’re going to indulge anyway, knowing which foods are best for you can help you to decide what to give in to and what to stand firm about passing up.
Diet Hacker – Slicing up the Super Food Debate
Some foods and herbs command the respect and honor of the title “super” because of their completeness and the amount of nutrition packed into each bite. And, other so-called supers, like milk, yogurt and turkey breast top off my Danger List. Yeah, some of these super foods are not only un-super, but they can potentially harm us.
Isn’t it Biotic? Unscrambling the Mess behind Health Food Lingo
Probiotics… prebiotics… antibiotics… macrobiotics – the media is full of contradicting information on these topics. But, you don’t need to spend the next millennium decoding labels. Here, the ‘biotic’ list is simplified.
Natural Antibiotics that Fight Infection
Many of us no longer want to jump on the antibiotic bandwagon each time we get a sore throat or infection. These apprehensions are well-founded considering the more recent occurrences of Candida and fungal infections that are thought to be caused by antibiotics, and the fact that diseases seem to be getting smarter each day.