Oh how rich the flax plant is, and it in turn enriches our health with its nutrient rich oil. Many of us suffer from arthritis, eczema and other life-threatening illnesses that rob us of a high quality life. Flaxseed oil repairs health and fortifies the body’s own healing systems to sustain health.
Man’s Natural Soap – Soapwort
Soapwort originated in Europe and the Middle East and was used primarily as a gentle natural soap. Back when textile production was in its infancy and there was hands-on work with shearing and processing wool, the mild soap from Soapwort was used to gently clean the wool and the finished fabrics. In general, soapwort was one of the first soap sources for people who lived on the land.
Getting Enough Oxygen for Health and Revitalization
The most essential nutrient for the human body is Oxygen. It promotes a better quality of life. Oxygen is used throughout the body to energize and protect our existence. There are various ways to insure a high intake of oxygen; and in doing so, prevent illness and revitalize the body.
A Natural Cure for Bipolar Disorder
There are different classifications and levels of severity for bipolar disorder. It can be debilitating and isolating, and unfortunately, even appropriate medication can cause side effects and potentially alter one’s personality. There has been a lot of research done on the effect of diet and vitamins on bipolar disorder, but is there a natural cure for bipolar?
How to Make your own Natural Shampoo Bar
I’ve made many kinds of soap, all wonderful in their own way, but my favorite recipe is for a simple shampoo bar. I first became intrigued with this kind of soap when I saw a bar of the stuff at a local grocery store. What a concept: small, compact, no plastic bottle, lightweight, biodegradable–and no need for conditioner as the natural oils in our hair and scalp are not stripped away with its use.
Coconut Oil: for the Inside and Outside
Coconut oil is a controversial fat: is it good for you, or not? A main staple of some Asian and Pacific diets, coconut oil comes from coconuts themselves and like olive oil, has several “grades” of purity, with the purest being virgin. Unlike olive oils, however, which each have their own purpose, you should always select the purest coconut oil you can find.
Get Through That Funk with Natural Antidepressants
What if you could combat some of that depression by adjusting your dietary intake and adding a couple of supplements? Well, you can. There are essentially three different sides to taking the natural antidepressant road – dietary changes, added supplements, and lifestyle modifications.
Tips for Making Your Own Natural Soap
I haven’t bought a bar of soap from the store since 1999. I was dissatisfied with the phony laboratory concoctions and wanted a pure, safe, soap. So, I decided to make my own. I’ve been hooked on soap-making since I poured my first batch. Here are some tips on how to make soap.
Natural Ways to Increase Hemoglobin
The symptoms of anemia are very imperceptible at first and include weakness, fatigue, dizziness, headaches and heart palpitations. These symptoms result from the body not getting enough oxygen through the bloodstream. It can become a life-threatening condition if left untreated for a long time.
Close-Up on Yak Butter Tea
The tea used for yak butter tea most probably comes from the mountains just west of Yunnan and Sichuan. What I have seen is a dark, formidable leaf with an intense flavor bordering on bitterness and smoke. Every Tibetan I have ever met, drinks it continuously and urges onto everyone whom he might meet.
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