Cacao is, by far, one of the most powerful plants known to man. It has more antioxidants than just about anything else. And it’s a heart food, packed with magnesium and natural chemicals to brighten your mood and build your love within.
The Revival of the Acorn
An acorn, derived from the oak tree, is more like a grain than a nut. Native Americans such as the Cherokee, Apache, Pima, and Ojibwa harvested acorns regularly and used them as an insurance food, in case food supply became scarce. They made acorn flour for bread. Acorns have been said to be more nutritional than wheat and corn.
Natural Antibiotics and More Found in Garlic
Garlic, a natural antibiotic, is well known for two things: its delicious taste and its exceptionally strong aroma. But of all garlic’s effects, among the least well known (and most useful!) is its excellent track record as an antibiotic, antibacterial, and anti-fungal.
The End of Tylenol: How to Eradicate Your Headaches Naturally
Usually, they’re about as harmful as a common cold or a stinging scrape, but they feel like a terminal disease, and whether they’re the products of a stressful day or a lack of sleep, you’ve probably experienced headaches more times than you can count.
My New Crush on Dates
Dates (Phoenix dactylifera) are definitely my new favorite fruit. So sweet, sugary, and soft, dates are a fruit lover’s dream come true. I started eating them about a month ago and every time I have one, I say to myself: “How was I living without dates before!?”
What is the World Saying about Genetically Modified Food — Safe or Deadly, You Decide
Some people are absolutely and vehemently against the production/consumption of GMO’s and others seem to wholeheartedly support them. But at the end of the day, most people have no idea what “Genetically Modified” means, having no impact on their buying habits at all.
Fill Up, Naturally!
Many people have discovered that the low-calorie, low-in-fat fad that has made its way to every aisle in the supermarket has one major caveat: these foods don’t leave you feeling full for long. Here are some great naturally filling food and drink options that can be found in any grocery store.
Try Hemp! It’ll Rock Your World for Sure
If you’re all about the green movement, you may already know about the wonders of hemp. This Eco-friendly crop, which has a variety of uses, has actually been around for decades, but cannot be legally grown in the United States due to its association with marijuana.
Read the Numbers on Your Fruit
I learned that sticker labels (produce codes) on fruits actually tell you how the fruits have been grown — whether they were organically grown or conventionally grown with pesticides and herbicides; oh, and let’s not forget about the genetically engineered fruits.
Raw Chocolate Revealed
In order to buy the ‘real chocolate’, you’ve to make sure that you are buying ‘raw cacao’ or ‘raw chocolate’. As opposed to the processing mentioned here, in its raw form, cacao beans are only fermented and dried, not roasted. It is these raw cacao beans that manage to retain their antioxidant value and thus can prove to be a superfood.
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