The difference between juice fasts and the kinds of fasts specifically for detox is that they can be much more difficult to deal with. They are quite rigorous and mostly involve no solid food of any kind; for many people, this makes cleansing fasts a kind of endurance feat. One of the most notorious detox fasts available out there is the Master Cleanse.
Juice Fasting for Health, Clarity, and Detox
In recent years, there’s been an increase in media coverage of periodic fasts – how they can increase your life span, help you lose weight, give you more energy, and offer other health benefits. When done right, fasting is a clarifying, interesting journey – but the process can seem intimidating, overwhelming, and downright torturous if you don’t do it correctly and safely.
The Noni Myth
It’s easy to believe what Noni juice has to offer. We want to believe that drinking this exotic drink can do so many things for us: undo years of damage to skin, help digestion and metabolism, relieve chronic headache, boost energy, ease anxiety, and make us more comfortable in our own skins. But, what do we really know about this fruit?
5 Ways to Raise your Hemoglobin Naturally
Waking up tired and feeling out of breath are two of the first signs of many disorders, but if you’re persistently feeling them, you should get your blood checked as you may be anemic. Anemia occurs when your hemoglobin levels dip down below normal.
Is Fruit Juice Always Good for You?
There are plenty of drink myths out there – what’s good for you and what’s not are easily confused as drink companies label their empty calorie-laden, corn-syrup filled liquid candies with labels like “antioxidant” and “all-natural.” But it’s healthy to choose fruit juice, right?
Coca Cola’s Sweet Experiment on YOU!
As Americans become more calorie-conscious, the search for alternative sweetness intensifies. Recently, Skrewtips reported on the limbo status of the sweetener rebiana. Rebiana is derived from stevia, a plant with a naturally occurring sweetness — it’s the foundation of the Coca Cola Company’s new sweetener, Truvia.
Resveratrol and Wine for Better Health
We’re always hearing about red wine’s antioxidant properties and the possible aid it can give in preventing heart disease. Most experts agree that a glass (for women) or two (for men) of wine per day has many health benefits. For starters, red wine contains an antioxidant called resveratrol, which has been shown to increase the lifespans of common worms.
The Truth about Hoodia Weight Loss
Thanks to America’s obsession with its ever-fluctuating percentages of body fat, Hoodia, specifically hoodia gordonii, hit the market running when it was introduced several years ago. But few stopped to consider: what does hoodia actually do? Where does it come from, and what is its history?
The Best Health Insurance is the Food You Eat
Do you think a pound of bacon with a side of beef and french fries soaked in hydrogenated oil is actually going to keep you healthy? If so, you’re dreaming my friend. The food we eat is a corollary of the health in our lives.
The Revival of the Acorn
An acorn, derived from the oak tree, is more like a grain than a nut. Native Americans such as the Cherokee, Apache, Pima, and Ojibwa harvested acorns regularly and used them as an insurance food, in case food supply became scarce. They made acorn flour for bread. Acorns have been said to be more nutritional than wheat and corn.
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