Menopause pretty much inevitably affects half of the world’s population in some way. But there are natural ways to help relieve these symptoms while letting the body do what it naturally would do. Read on for some tips, tricks, herbs, and lifestyle changes that can help you find the right menopause relief you’ve been seeking.
For those of us who follow an organic or vegetarian diet, claims about the wonders of soy are everywhere. But one woman is stepping out to say that soy not only offered little benefit to her health — it was downright destructive. Learn more about what ‘The Hidden Dangers of Soy’ author Dianne Gregg experienced in her personal life, and beyond, with the so-called “wonder food” that is soy.