Sometimes, we might forget to apply the sunscreen and the result is a painful, red, hot-feeling skin. For those times, it’s good to know about natural remedies against sunburn. There are a number of sunburn lotions for just those times, and many of these are simple, common food ingredients already found in our homes.
Simple Ways to get enough VITAMIN D
Vitamin D’s greatest benefit is that it works in the small intestine to aid the body in absorbing calcium, which helps the body maintain healthy bones and joints. Usually the human body produces vitamin D on its own when it’s exposed to adequate amounts of sunlight.