Jamaican Callaloo is a green leafy plant that has been culturally consumed in the West Indies, namely Jamaica, Haiti, Trinidad, etc. Callaloo is more or less like spinach, though people will swear that it’s totally different. It does have a distinct taste and is very savory.
My Experiment of Eating Supperdy Duppedy Hot Hot Hot Peppers — I Almost Died!
But are hot peppers actually good for you? Something so hot, even dangerously hot to some, is bound to raise questions. Hot peppers are actually good for us. Hot peppers contain capsaicin, the component that actually makes hot peppers hot. Capsaicin has been linked to numerous health benefits.
Your Heart-Pumping Daily Exercise
Engaging in an exercise routine is a proven way to lower your cholesterol. Exercise should be done every day for it to yield good results. However, it can be a bit tough to do this because life can get really busy at times. Some tips will still do a lot to guide you into daily exercise despite suffering from a heavy workload.
Fruit Health Benefits of Sea Buckthorn Oil
The name Sea Buckthorn doesn’t readily roll off my tongue, but this fruited plant is definitely aesthetically pleasing to my eye. The plant, which is very rich in Vitamins C and E and essential fatty acids, was written about by ancient Greek scholars and Tibetan physicians. It is touted for its environmental benefits and its antioxidant, anti-inflammatory and regenerative properties.
The Benefits of Tulsi Tea
The Holy Basil plant, also known as Tulsi, is a bountiful herb, entrenched in the culture of India as an Ayurvedic healing wonder and a Hindu object of prayer. It lives with tradition in India and has been a physical and spiritual cure-all. Tulsi is a nutrient rich herb that also conducts improved absorption of nutrients into the body from other foods and herbs as well.
How does Melatonin ACTUALLY help me FALL ASLEEP?
Melatonin is a natural hormone in our bodies that is released into our blood stream to regulate our sleep cycles. Late at night, after sunset, our body releases melatonin from our pineal gland into our bloodstream. This gives us that relaxing feeling and the permission to get some much needed rest from our day’s work – our bodies’ way for falling asleep naturally.
What is Resveratrol and How Can it Help Me?
When I started doing research on resveratrol, a polpyphenic compound mostly found in grapes and red wine, it was hard to know what to focus on. There is a large amount of studies on this plant compound and its effect on preventing cancer, reducing the risk of heart disease, repairing organ injury, prolonging cell life and much more.
Natural Treatments for Eczema
Easing the suffering of eczema must go beyond just relieving its painful skin outbreaks. Medicines and ointments bring immediate relief but do not correct the problem. Applying natural solutions not only relieves the outbreaks, but also works to correct and eliminate the precursors to eczema. A home remedy for eczema is always a viable option.
Stress Causes Cancer !!! Learn Natural Stress Relief Techniques
The most empowering way to eliminate stress, however, is through the thought process. Your view of life, as it presents itself to you, determines your reaction to it; even on a physiological level. Stress can be cut off at the root by maintaining a positive attitude, and an inner faith that you can meet life’s challenges with strength and success.
Simple and Natural Solutions for ADHD and ADD
When I was a teenager, it was the trend to diagnose children with ADHD (Attention Deficit Hyperactivity Disorder) and ADD (attention deficit disorder). However, there is still a real need for proper diagnosis and treatment. Past treatment has relied heavily on drug therapy, i.e. Ritalin, but studies are now proving that diet and alternative treatments are also effective.
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