Over the past few months, I’ve noticed an influx of companies starting to develop food products geared towards those with gluten intolerance, which comes from a gastrointestinal condition called Celiac disease. Gluten is a natural protein that exists in grains such as wheat, barley, oats and rye.
What’s Really On Your Thanksgiving Plate?
Unfortunately for those of us trying to watch our weight or simply eat healthier, most of the upcoming holiday traditions surround food, booze and an overindulgence of the two. If you’re going to indulge anyway, knowing which foods are best for you can help you to decide what to give in to and what to stand firm about passing up.
Does Your Body Deserve Cheap Food?
Our reliance on convenient fast food has resulted in an alarming increase of allergies, adult and childhood diabetes and obesity, and increasing adolescent and adult criminal behavior. These facts should be a genuine concern of yours because it’s all related to the quality of the food we eat.
Crazy Sexy Cancer on Oprah
Kris Carr was diagnosed with stage 4 Cancer and, as she says in her film Crazy Sexy Cancer, there is no stage 5. So, the young woman was left with what modern medicine would have us believe is a death sentence. But she wasn’t having any of it.
Should We Legalize the Sale of Raw Dairy?
States like California currently sell raw dairy on the public market. Some raw foodists are citing the benefits of raw dairy in battling Cancer. Yet, it still remains one of the only food products that cannot legally be sold raw. What will it take to increase our standards of dairy farming so that we can allow healthier raw dairy to be sold?
Why Are Parents Evil Enough to Feed Their Children Garbage?
Not too long ago, I was on the bus and I saw this mother literally shoving a tube of liquid candy down the throat of her overweight 4 year-old. It was unbelievable. As I sat and watched, I thought about how angry I was at the mother for poisoning her child with nutrition-less, sugar-loaded food.
Halloween is Coming. How Do You Avoid Bringing on Snack Sized Snickers?
Halloween is an exciting time for all the kids and adults alike. But, what about all those sweet candies that are not so healthy for them? The sheer amount of sweetness has the potential to turn Halloween scarier in more ways than one for any family. Your answer is almost raw!
So, You’ve Detoxed, What’s Next?
Ridding our bodies of toxins means that eventually we will feel more energy and less aches, pains and stress. I’m still on the road to complete detox, and it is also opening me up to the time and labor that goes into growing, distributing and preparing truly healthy organic foods.
Raw Desserts Really Satisfy Your Sweet Tooth
A rich raw treat can satisfy your cravings, without filling your body with toxic waste. If you’re transitioning into a detox or have completed a detox, I suggest learning a bit about making raw desserts. Many of them are made with sprouted grains and nuts, which provide enzymes, vitamins and minerals.
Get More Health from Your Nuts and Seeds
Nuts and seeds play a major role in a vegetarian diet. They naturally contain enzyme inhibitors that prevent proper digestion. This means that snacking on raw organic nuts may not be as healthy as you think. However, soaking nuts and seeds in clean water before eating helps awaken those enzymes.
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