Did you know that the smoking related diseases claim about 438,000 American lives every year? Smoking costs the United States over $167 billion per year in health-care; including $92 billion in mortality-related productivity loses, and $75 billion in direct medical expenditures. That’s an average of $3,702 per adult smoker.
Improve Your Sexual Performance, The Natural Way (Part 2)
Victims of Erectile Dysfunction should first consult their physicians to rule out any organic disease or drug interactions. If the cause is psychological, which is about 10 to 20 %, then counseling may be the best answer. Ultimately, sufferers of psychological ED should realize that sex is an act which begins between the ears (in the mind).
Improve Your Sexual Performance, The Natural Way (Part 1)
A one out of nine man in America faces problems with erectile dysfunction. That accounts for over eleven percent of all men in the country! As far as the total number of men there are in the United States that have problems achieving an erection, the number sits at around thirty million people.
Begin Super Market Recovery Today (Part 2)
Deciding to make drastic lifestyle and diet changes can be extremely overwhelming. If you choose to begin by eating organic and whole foods, as I did, you may soon realize that there is a much bigger picture. As I mentioned in part 1 of this series, detoxing from the supermarket way of life literally opens your mind to a world of conscious decision making.
Begin Super Market Recovery Today (Part 1)
What if I invited you to lunch and offered you one of three dishes: A bowl of crunchy potato chips, a bowl of juicy red grapes, or a bowl of leafy greens – which would you choose? My mother asked me this question yesterday as we debated my role in convincing society to change their eating habits.
The Natural Way of Fighting Fibromyalgia
Fibromyalgia is a chronic condition characterized by a combination of widespread pain in the muscles, tendons, ligaments, fatigue, and multiple tender points on the body. The American College of Rheumatology estimates that 3 to 6 million people are afflicted with this disease in the US.
Discover the Alexander Technique and Relieve the Tension
We are seldom taught what good posture is. The consequences of modern day life, hunching over computers and leading a very sedentary existence are stiff necks, shoulders hunched forward or pulled tightly back, restricted breathing, and tightness in the thighs, legs and ankles, backaches, headaches, and other painful symptoms.
The Conscious Consumer’s Answer to Healthier Water
Alkaline or ionized water is different from normal tap water because of its higher pH level. The proponents of ionized water claim that it becomes a very powerful antioxidant that cleans up harmful radicals coursing through your bloodstream. It is also claimed to help in reversing degenerative diseases including cancer.
Laughter is the Best Medicine
Humor reduces levels of stress hormones such as cortisol and is thought to enhance our immune, endocrine, and cardiovascular systems. Laughter also provides a workout for the muscles of the diaphragm, abdomen, and face. A joke can raise our spirits, or ease our tension. If we’re able to laugh during a stressful situation, we can put psychological distance between ourselves and the stress.
Diet Hacker – Slicing up the Super Food Debate
Some foods and herbs command the respect and honor of the title “super” because of their completeness and the amount of nutrition packed into each bite. And, other so-called supers, like milk, yogurt and turkey breast top off my Danger List. Yeah, some of these super foods are not only un-super, but they can potentially harm us.