It’s dreadful to suffer from bad breath – you feel like your very words are offensive to those around you, and it lowers your self-confidence when you think that people don’t want to hear you because of it. Humans are social creatures, and if something is keeping us from communicating with those around us in the most effective way, we feel like we’re at a disadvantage.
Heart Health: Natural Ways to Avoid Coronary Artery Disease, Part 2
Overall, Coronary Heart Disease is very prevalent in all the continents and causes a lot of mortality and morbidity in adults often in the early forties. However, it is not a death sentence if one suffers a heart attack. Prevention and early diagnosis is very important.
Heart Health: Natural Ways to Avoid Coronary Artery Disease, Part 1
Did you know that some 7 million Americans suffer from Coronary Heart Disease (CHD), the most common form of heart disease? Although medical treatments for heart disease have come a long way, controlling risk factors remains the key to preventing illness and death from CHD that is said to be the diseases of kings and the king of diseases.
Tea Potions: Heal Yourself with Tea
The good thing about tea – especially a hearty green tea – is that it provides a healthy and stable base for different potions that help to ease different ills. The best tea to use as a base for tonics is definitely a mid grade green, like a Maofeng. I will write here about some healthy green blends that are popular in China.
Amaranth: The Carb for Weight-Loss and Complete Nutrition
Amaranth is a gluten-free and an excellent food of choice for those who are on a diet and want to feel full and satisfied. Because of its great calorie-to-nutrient ratio, amaranth is a great weight-loss food. This is what we call nutritional weight loss. Conversely, it’s an amazing grain of choice for those with limited nutrition because of the powerful punch that it packs per calorie.
Konnyaku – Add a Little Texture to Your Diet!
Konnyaku (cone-yah-ku) hails from Japan and is a wonderfully buoyant and gelatin-like food made from a tropical potato. It is nearly 97% water and the rest of the 3% constituents are fiber and minerals. Because it has very little calories and actually expands in your stomach, it has been touted as a wonder diet food.
Is Soy Good or Bad for You?
In recent times, new soy products have flooded the US market. This dramatic increase can be attributed to new soy food categories being introduced, soy foods being repositioned in the marketplace, and new customers selecting soy for health and philosophical reasons. Read on to find out about what this increase in soy intake could mean for your health — in both positive and negative terms.
Autism Undone
Today just feels like the day that I needed to share this with you. This is autism — according to my experience and research. My beautiful son is recovering wonderfully from this disorder, and I am happy to share how we did it with anyone who needs help.
Food: The Surprising Way to Stay Cool as a Cucumber
I’m actually going to tell you something strange and awesome: what you eat can actually help you keep cool in the hottest months. Ayurvedic and Chinese doctors have been prescribing cooling foods for thousands of years; why not give it a try?
Chayote: Central American Superfood
Chayote, commonly called vegetable pear, is a member of the gourd family and is native to Central America – an amazing addition to the green superfoods family. Various Central American cultures have been using this plant as a staple in their diet and, believe it or not, as a way to dissolve kidney stones and treat other urinary disorders.
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