Eating healthy is one of those things that we all should try to practice, and it’s almost overwhelming how many ways there are to do it. Sure, fruits, vegetables, greens, all should be staples in our diets; no one is going to argue that eating like that is anything BUT healthy. However, there is one thing that should be an absolute with no questions asked — and that is olive oil.
Tea Tree Oil Treats Acne – Naturally!
In cases of acne, we’re usually so desperate that we go get the prescription stuff because we want it to go away. But there are natural options you can try first that just might do the trick without you having to apply strong medicated products to your already stressed-out skin – and one of the best and most powerful of these natural options is tea tree oil.
Teas of Summer: Spotlight on Jasmine Blends
Summer is the season of sensual delights—long days, warm breezes, and that brilliant energy of foliage in full bloom. Jasmine tea blends fit right in with that relaxing and invigorating pace of life and are an excellent choice to quench your thirst or compliment summer’s many delightful and fresh meals.
Do’s and Don’ts of Natural Teeth Whitening
Your teeth can say a lot about you. When you smile, they’re your first impression; if you’re confident with the appearance of your teeth, you’ll smile big and show them off. But if you’re insecure, it shows. Today I’ll cover a few do’s and don’ts of safe and effective natural teeth whitening.
Ho Shou Wu: Should You? Ancient Herb for Longevity and Hair Restoration
Once upon a time, though, ho shou wu was a crucial part of the ancient Chinese apothecary. Its delicate flowers and rapidly vining stalks were a common sight, and it was second only to ginseng in its variety of uses. Ho shou wu was, and still is, used to treat the common ill effects of old age, including appetite loss, sexual dysfunction, and, most interestingly, hair loss.
Acai Berry – The Amazing Antioxidant
Açaí berries are the fruit of an Amazonian palm of the same name. The palms are picturesque, with slender trunks growing up to 30 meters in height, and in its native area, the Açaí palm’s fruit provides up to an astounding 40% of total nutritional intake to the surrounding populations.
Reclassifying the Dandelion: From Weed to Powerful Healer
Dandelion is one of those plants we tend to think of as a weed. But few people regard dandelion for its forgotten use as a medicinal herb. For centuries, perhaps even millennia, this “weed” was highly prized in ancient China as well as in Tibetan medicine and the Ayurvedic healing tradition for its use as a natural liver detoxifier and diuretic and to treat gallstones, eczema, and even cancers.
Throw Out Those Chemicals, and Really Clean Your Home
All the time, we try to improve our bodies with natural remedies and whole ‘good-for-us’ foods. But what about the places where we live? The chemicals we breathe in and absorb through our skins affect us just as much as the things we ingest, so it only makes sense to investigate natural cleaning products — green chemicals.
Kombucha: Weird Mushroom Tea or Source of Superhealth?
Kombucha is a fermented tea made from a combination of a scoby, sugar and green or black tea. People erroneously call the scoby a mushroom, when in reality it’s a byproduct of the bacteria and yeasts in the kombucha brew – scoby is an acronym that stands for “symbiotic collection of bacteria and yeast”.
Allergies Bothering You? Natural Antihistamines!
Ugh! The weather outside is beautiful – the sun is shining, the trees are blooming and the air finally feels tolerably warm. So why do I find myself suffering? The answer is – seasonal allergies. I knew a few other people, too, with this problem, so I decided to do a little investigation into the field of natural antihistamines.
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