Are you up to date with the dangers of mercury in fish? With all the buzz about the amazing benefits of omega-3 fatty acids, many people are making fish a bigger part of their diets. But the fact that nearly all fish and shellfish contain mercury has most of us questioning whether or not it’s a good health choice.
Kill Nail Fungus with Essential Oils!
Go to the doctor to get rid of nail fungus and you’ll most likely be prescribed an anti-fungal medication. But even the doctors will tell you that it’ll hurt your liver, so you’re better off just dealing with the unsightly problem. Many studies have shown essential oils to be true miracle workers of the natural medicine cabinet, and able to treat nail fungus with little extra damage.
Benefits of Lemon and Honey Water
So many of the natural health practitioners readily expound upon the benefits of lemon and honey. Often a home remedy given by mothers and grandmothers, they pack a one-two health punch when used in conjunction, whether in water or tea. As an herbal consultant, they are my go-to remedy in colds and flus, but they have so many more benefits in store for us.
How to Rebuild Enamel on Teeth Naturally!
They’ve been telling us for years the untruth that we can’t rebuild the enamel on our teeth. All this while, whitening toothpastes and products are shoved at us, containing agents known to eat away at that precious enamel. And we have fluoride too, which studies have shown causes the brittling of teeth and bones, and yet we still add it to our toothpastes, and even our water.
Harmful Plastic Bottle Numbers
Okay folks, I’m not gonna lie. This article will terrify you. It does me. After working so hard to learn about clean food and water, now we have to worry about the containers and preservatives that are hiding dangerous threats to our health. And they are everywhere.
Natural and Safe Sugar Substitute
Aspartame is present in many diet drinks, and acts as a sugar substitute to give your beverage the sweetness you need without the calories. But there is another safe and healthy alternative to make your drink taste as sweet as you’d like, without the unhealthy effects of aspartame.
Losing Weight Naturally with Fiber
It is halfway through February and we all know what that means – only a few weeks to get that beach body you’ve been telling yourself you’d have by now. Don’t worry, there’s still hope. Before you run to the nearest Walgreens for diet pills or schedule an appointment at a detox spa, look into this safe and natural way to lose weight and feel great.
Apple Cider Vinegar – A Sweet and Sour Solution
Apple cider vinegar is a combination that many use when they’re trying to drop a few pounds. What you might not know, however, is that this sweet and sour combo is a remedy for many conditions of the body. The wide-range effects of apple cider vinegar can be attributed to its abundance of nutrients.
5 Ways to Feel Good and Boost Your Immune System
Each one of us wants to feel good about ourselves – that includes being healthy in the body and peaceful in the mind. In order to achieve the same, we need to take some basic steps to make our lives meaningful and happy. Here are a few suggestions for reaching this goal.
The Jolly Rancher Herb — Yellow Verbena, The Cold Fighter
Yellow verbena or lemon verbena, native to South America, has quite a few health benefits packed into this pungent herb. The plant looks very similar to your average mint plant — perhaps like the common lemon mint — and a tea can be made out of its leaves just like any other mint plant.
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