Fasting with only water is the most challenging form of fasting. Fasting, though, is the ancient and traditional way to turn the focus back to your body and its physiological needs. In particular, fasting on only water is the fastest way to detoxify your body and help it restore its functionality.
Detoxing with “Master Cleanse”
The difference between juice fasts and the kinds of fasts specifically for detox is that they can be much more difficult to deal with. They are quite rigorous and mostly involve no solid food of any kind; for many people, this makes cleansing fasts a kind of endurance feat. One of the most notorious detox fasts available out there is the Master Cleanse.
Juice Fasting for Health, Clarity, and Detox
In recent years, there’s been an increase in media coverage of periodic fasts – how they can increase your life span, help you lose weight, give you more energy, and offer other health benefits. When done right, fasting is a clarifying, interesting journey – but the process can seem intimidating, overwhelming, and downright torturous if you don’t do it correctly and safely.
5 Ways to Raise your Hemoglobin Naturally
Waking up tired and feeling out of breath are two of the first signs of many disorders, but if you’re persistently feeling them, you should get your blood checked as you may be anemic. Anemia occurs when your hemoglobin levels dip down below normal.
Natural – Non Antibiotics – Treatments against Urinary Tract Infections
Many women will suffer or have, at one point or another, already suffered from urinary tract infections. They are irritating at best; if left untreated for even a couple of days, they can become excruciating. Most doctors prescribe a course of antibiotics to treat UTIs – but what to do if you’re not the type who runs to antibiotics to fix any problem?
6 Herbal Treatment to Kill your Canker Sores Today
Aphthous ulcers are better known as canker sores, but those of us that get them and feel their effects wish we didn’t know them at all. They’re painful, they keep us from enjoying our favorite foods, and they always seem to get worse just when you don’t think they could.
Brace Yourself Naturally Against the Flu
Whenever we’re in the middle of flu season, which lasts from about November to March, this time of year certainly reminds us that the flu can be terrible. The aches, pains, and sheer mucus production sap your strength, turn you into a social pariah, and make you feel miserable for weeks
Use Clove Oil to Cure your Toothache
One of clove’s most useful attributes is the fact that it’s a germicide – this means it is great for dental care. Although I’m not saying that eating a spicy, clove-filled brunsli cookie or a sugary piece of gingerbread is the same as brushing your teeth, clove, in its pure oil form, can be successfully incorporated into an herbal dental care routine because of its many benefits.
Forget the Pills: 5 Ways to Kill Your Pain Naturally
How do we address the issue of natural pain relief ? We live in an increasingly hectic world, and many of us have no time for pain management solutions. So we pop a couple of pills, forget about it, and before we know it, we’re dependent on ibuprofen and aspirin to get us through the day.
The Best Health Insurance is the Food You Eat
Do you think a pound of bacon with a side of beef and french fries soaked in hydrogenated oil is actually going to keep you healthy? If so, you’re dreaming my friend. The food we eat is a corollary of the health in our lives.
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