Nuts are nutrition bombs that offer a panoply of wonderful health benefits, and incorporating reasonable servings of them into a healthy balanced diet can help you avoid heart disease, lose weight, and more. Read on to find out about the undeniable health benefits of nuts.
[Continue reading]Natural Teeth Whitening: Even More Tips
It is said that the first impression is the best impression. This is especially true in a financial deal, a social call, and maybe in a marriage proposal. A white smile is an important part of that all-important first impression, and because of that, here are some tips for getting that gorgeous, bright smile.
[Continue reading]The Great China Tea Run
During the clipper age, basically from 1840 to about 1870, the Great China Tea Run was one of the most anticipated and talked about events of the year. Great fortunes were wagered on the winner and the quality of the tea it would deliver. Back then, just like today, there was much debate about the medicinal qualities of tea.
[Continue reading]Natural Ways to Help Alleviate Menopause Symptoms
Menopause pretty much inevitably affects half of the world’s population in some way. But there are natural ways to help relieve these symptoms while letting the body do what it naturally would do. Read on for some tips, tricks, herbs, and lifestyle changes that can help you find the right menopause relief you’ve been seeking.
[Continue reading]Natural Ways to Increase Hemoglobin
The symptoms of anemia are very imperceptible at first and include weakness, fatigue, dizziness, headaches and heart palpitations. These symptoms result from the body not getting enough oxygen through the bloodstream. It can become a life-threatening condition if left untreated for a long time.
[Continue reading]Close-Up on Yak Butter Tea
The tea used for yak butter tea most probably comes from the mountains just west of Yunnan and Sichuan. What I have seen is a dark, formidable leaf with an intense flavor bordering on bitterness and smoke. Every Tibetan I have ever met, drinks it continuously and urges onto everyone whom he might meet.
[Continue reading]Herbal Halitosis Remedies: Curing Bad Breath Naturally
It’s dreadful to suffer from bad breath – you feel like your very words are offensive to those around you, and it lowers your self-confidence when you think that people don’t want to hear you because of it. Humans are social creatures, and if something is keeping us from communicating with those around us in the most effective way, we feel like we’re at a disadvantage.
[Continue reading]Preventing Gingivitis Naturally – Herbs for Healthy Gums
We read so much about healthy teeth, taking care of teeth, whitening teeth, brushing, flossing, gargling et cetera that it’s very easy to think that’s all there is to oral hygiene. But we should also devote equal time to our gums; after all, they’re the home base for our teeth.
[Continue reading]The Horse and Tea Trade Route
As the name makes clear, tea and horses were the major commodities traded along this route from the Tang to the late Qing Dynasties, from around 600 AD to the 20th century. Trade and travel definitely took place along this route for several thousands of years before the Tang, as archaeological sites in Tibet and in the city of Chengdu demonstrate, but for us, this period is the most significant.
[Continue reading]Heart Health: Natural Ways to Avoid Coronary Artery Disease, Part 2
Overall, Coronary Heart Disease is very prevalent in all the continents and causes a lot of mortality and morbidity in adults often in the early forties. However, it is not a death sentence if one suffers a heart attack. Prevention and early diagnosis is very important.
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