Thanks to America’s obsession with its ever-fluctuating percentages of body fat, Hoodia, specifically hoodia gordonii, hit the market running when it was introduced several years ago. But few stopped to consider: what does hoodia actually do? Where does it come from, and what is its history?
The Best Health Insurance is the Food You Eat
Do you think a pound of bacon with a side of beef and french fries soaked in hydrogenated oil is actually going to keep you healthy? If so, you’re dreaming my friend. The food we eat is a corollary of the health in our lives.
A Pennyroyal Tea for Your Pains
Pennyroyal Oil is an essential oil that has many benefits. Pennyroyal (Mentha pulegium) is a member of the mint family and thereby related to spearmint, peppermint, and thyme. It was reportedly useful against gout, headache, and stomach trouble, as well as repellent to snakes and insects when worn as a garland or in a satchel around the neck.
Shamanic Healing: A Natural Solution for Total Wellness without Medication
In my Shamanic healing work, people come to me with all of the trauma and energy blocks that they have been accumulating, identifying with, and equating with their souls. My job is to let them know that their blocks are not “who they are”, but to show them the core of what they are “capable of becoming”.
The End of Tylenol: How to Eradicate Your Headaches Naturally
Usually, they’re about as harmful as a common cold or a stinging scrape, but they feel like a terminal disease, and whether they’re the products of a stressful day or a lack of sleep, you’ve probably experienced headaches more times than you can count.
Take a Break — it Could Save You Money
A recent study by the National Institute of Mental Health showed that Americans are losing billions of dollars each year because of mental health issues. In fact, mental disorders, which can range from social anxieties to mood problems, are the number one cause of disability in the United States and Canada.
Fill Up, Naturally!
Many people have discovered that the low-calorie, low-in-fat fad that has made its way to every aisle in the supermarket has one major caveat: these foods don’t leave you feeling full for long. Here are some great naturally filling food and drink options that can be found in any grocery store.
Try Hemp! It’ll Rock Your World for Sure
If you’re all about the green movement, you may already know about the wonders of hemp. This Eco-friendly crop, which has a variety of uses, has actually been around for decades, but cannot be legally grown in the United States due to its association with marijuana.
Say No to Vaccines? But How?
One thing I am sure of is that just saying no to vaccination certainly can’t be as simple as… just saying no. Not only do public school systems have immunization requirements, but parents are also likely to face discrimination from others in the community, and even from the child’s pediatrician.
Raw Chocolate Revealed
In order to buy the ‘real chocolate’, you’ve to make sure that you are buying ‘raw cacao’ or ‘raw chocolate’. As opposed to the processing mentioned here, in its raw form, cacao beans are only fermented and dried, not roasted. It is these raw cacao beans that manage to retain their antioxidant value and thus can prove to be a superfood.
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