According to a 2003 book by renowned integrative health expert, Andreas Moritz – Cancer is not a disease. The malignant demon that we all fear is instead the human body’s final cry for help. Cancer is a survival mechanism. It’s the body’s last attempt to heal itself from stressors and live for as long as possible.
[Continue reading]What You Need to Know About Vaccinations: Are They Bad, Good, or is there a Middle Ground?
The vaccination controversy is very sticky. But consider these facts dispassionately. It is a well-known fact that ever since mass vaccinations of infants began, there have been endless reports of serious brain, cardiovascular and metabolic disease like diabetes.
[Continue reading]Cow’s Milk is a White Poison — It’ll KILL You and Your Family
Human bodies are not designed to drink the milk from other animal species. Dr. Benjamin Spock, America’s leading authority on childcare, was one of the first to warn the world against the dangers of consuming cow’s milk. There are so many vegan alternatives to dairy products and they are available in all health food stores and supermarkets.
[Continue reading]The Green Vegetable Series: Kale (Part 2)
Kale is a very delicious green leafy vegetable. Like collard greens, kale is also a member of the cabbage family. Rich in anti-oxidants, anti-inflammatory, and anti-cancer nutrients in the form of glucosinolates, Kale has great health benefits. It has the ability to lower cholesterol that can provide valuable cardiovascular support to our bodies.
[Continue reading]Is Meat Really Nutritious or Does it Make You Sick?
The facts supporting vegetarianism are overwhelming. Some health authorities feel that one day, humankind will wake up and will look back in horror at their own carnivorous and murderous habits. Animal eating is considered just one step below cannibalism.
[Continue reading]Aromatherapy: Curing the Body with Essential Oils
Aromatherapy is an alternative therapy, which uses essential oils, each of which has specific curative qualities. The essential oils help patients to calm down, stimulate the immune system, improve the appetite, and some help in mitigating the pain in stiff joints. Typically, aromatherapy contains an array of brown bottles containing small quantity of essential oils.
[Continue reading]Discover the Alexander Technique and Relieve the Tension
We are seldom taught what good posture is. The consequences of modern day life, hunching over computers and leading a very sedentary existence are stiff necks, shoulders hunched forward or pulled tightly back, restricted breathing, and tightness in the thighs, legs and ankles, backaches, headaches, and other painful symptoms.
[Continue reading]Parabens: Paranoia or Fact? What You Need to Know Before You Use Skin Products
Parabens in skin care and parabens in makeup are a group of chemicals widely used as preservatives in the cosmetic and pharmaceutical industries. Parabens are effective preservatives in many types of formulas. These compounds, and their salts, are used primarily for their bacteriocidal and fungicidal properties.
[Continue reading]The Green Vegetable Series: Collard Greens (Part 1)
Collard greens are a part of the cabbage family. Cultivated for their long, thick and dark green leaves, collard greens have an abundance of nutritional value. Originally from the Mediterranean region, collards have spread to various corners of the world.
[Continue reading]A Note about Alkaline Water
Alkaline water has a pH level greater than 7 and is also called ionized water. The term pH refers to the potential for hydrogen as it determines a certain quantity, referred to as hydrogen ions in the water. Among the ‘claimed’ benefits of switching to alkaline water are that it helps to neutralize the (over) acidic condition of a person’s body, and being an anti-oxidant, it may improve resistance to oncoming diseases.
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