Garlic, a natural antibiotic, is well known for two things: its delicious taste and its exceptionally strong aroma. But of all garlic’s effects, among the least well known (and most useful!) is its excellent track record as an antibiotic, antibacterial, and anti-fungal.
The Secret to a Pain-Free Childbirth: Attitude
The subject of pain medications during childbirth is controversial at best. Because women have had positive labor experiences using epidurals, many obstetricians have begun to consider the procedure a safe way for women to have a more comfortable experience during the births of their children
The End of Tylenol: How to Eradicate Your Headaches Naturally
Usually, they’re about as harmful as a common cold or a stinging scrape, but they feel like a terminal disease, and whether they’re the products of a stressful day or a lack of sleep, you’ve probably experienced headaches more times than you can count.
Take a Break — it Could Save You Money
A recent study by the National Institute of Mental Health showed that Americans are losing billions of dollars each year because of mental health issues. In fact, mental disorders, which can range from social anxieties to mood problems, are the number one cause of disability in the United States and Canada.
Fill Up, Naturally!
Many people have discovered that the low-calorie, low-in-fat fad that has made its way to every aisle in the supermarket has one major caveat: these foods don’t leave you feeling full for long. Here are some great naturally filling food and drink options that can be found in any grocery store.
Try Hemp! It’ll Rock Your World for Sure
If you’re all about the green movement, you may already know about the wonders of hemp. This Eco-friendly crop, which has a variety of uses, has actually been around for decades, but cannot be legally grown in the United States due to its association with marijuana.
Say No to Vaccines? But How?
One thing I am sure of is that just saying no to vaccination certainly can’t be as simple as… just saying no. Not only do public school systems have immunization requirements, but parents are also likely to face discrimination from others in the community, and even from the child’s pediatrician.
Raw Chocolate Revealed
In order to buy the ‘real chocolate’, you’ve to make sure that you are buying ‘raw cacao’ or ‘raw chocolate’. As opposed to the processing mentioned here, in its raw form, cacao beans are only fermented and dried, not roasted. It is these raw cacao beans that manage to retain their antioxidant value and thus can prove to be a superfood.
Licorice: From Candy to Super Herb
Licorice was estimated to first be used by the Egyptians in 3rd Century B.C., but it has long been a significant herb in ancient healing, with evidence found on nearly every continent that the plant was cultivated for medicinal purposes.
One Brazil Nut a Day is All the Selenium Your Body Needs
Would you believe me if I told you that one — yes, just one — Brazil nut per day could fulfill all your daily required intake of selenium! I know, it sounds crazy. But when you start experiencing and exposing yourself to the bounty of nature’s raw food, you realize these simple plants were put on our beloved Earth for a reason.
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